Spiritual Awareness | Purusha School | Quebec
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INSCRIPTION OUVERTE À NOS DIFFERENTES FORMATIONS NOS RENCONTRES PERSONNELLES ET A NOS COURS

The Purusha School of Swami Purushananda offers you a path to spiritual awakening and personal well-being. With an approach based on decades of experience, Purusha offers training based on the art of conscious living, Hatha Yoga classes and individual coaching.

 

Its mission is to support you in your quest for inner serenity, harmony and personal development through enriching practices.

Join the Purusha Art of Living school to explore your potential and experience a profound transformation.

YOGA CLASSES
FOR ADULT

Yoga and Meditation Purusha School

Swami Purushananda,  Yoga trainer has been teaching meditation and Hatha Yoga since 1982. Yoga classes are in person or online.

HYPNO COACHING

Hypnotherapie-coaching  individuelle avec Purusha Hontoy

Swami Purushananda,  Yoga trainer has been teaching meditation and Hatha Yoga since 1982. Yoga classes are in person or online.

YOGA CLASSES
FOR ADULT

Yoga and Meditation Purusha School

Swami Purushananda,  Yoga trainer has been teaching meditation and Hatha Yoga since 1982. Yoga classes are in person or online.

YOGA CLASSES
FOR ADULT

La méditation du Kriya yoga avec Swami Purushananda.jpg

Swami Purushananda,  Yoga trainer has been teaching meditation and Hatha Yoga since 1982. Yoga classes are in person or online.

réflexion

   

"I invite you to follow a classic path, that of lasting happiness. Not an imaginary happiness forgetful of the painful circumstances of life but rather a happiness which turns towards positive action understands them and hears the wisdom that these difficult moments give us. learn about ourselves, life, the world.  

 

In these troubled times, it is  the best I have to offer you.  Find or confirm your self-esteem, meet your excellence and validate it, enter into resilience, adaptation and opt for change. These are the tools I use  to direct my own life, to develop my will and remain in the open state of creative resilience.

These are also the same tools that I have been teaching successfully for over 40 years in individual coaching and group workshops."

Swami Purushananda

 

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Purusha's resources
Blog & video & Online Store

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Live your life consciously

Swami Purushananda (Cécile Hontoy) encourages you to live your life consciously. To do this, she offers you a simple exercise. Divide a sheet in two... Choosing the Good and the Good is nourishing.

The online store

Online store for mindfulness spiritual awakening with audios and ebooks filled with techniques to promote your well-being:

  • Guided relaxations and meditations

  • Mantras

  • Conferences and teachings

  • Ebook

Geo Lafrenie
retraitée

I learned from this seminar on resilience the importance of taking responsibility for myself, of accepting, of forgiving myself and others.

What particularly helped me was team work and good guidance from your experience.  One person (Carole) helped me a lot because we had several common visions and experiences.

What I particularly liked in your approach is first of all your experience, your animation and your psychology.

Thank you for everything!

Geo

Catherine Berry
Infirmière

I remember:  Self-esteem, confidence, to prioritize which does not mean giving up.  Project yourself into the future by always creating projects.  Remembering the sacred within us.  Very nice encounters, people of heart who allow themselves to be vulnerable.

What helped me: Not a particular theme but a bit of everything in the weekend segments.

Your approach: Your human approach, clarity of words, omnipresent spirituality.  Not a lecture but interactive.  Lots of humility.

Catherine

Andrée Prudho
Psycho-éducatrice

  I leave with the intention of speaking to Joanie about my project.

I remember the exchanges I had with others and which helped me to see differently. I feel grounded and in harmony with myself.

What helped me were the sentences we saw on Saturday morning.  They made me think.

What I like about your approach is your creativity and your ability to ask us the right questions.

Andrée

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